Your body can also change, you are balancing, as it were, between old and new. One minute you don’t want anything and the next you’re craving everything you normally swore off, such as meat or junk food. Just allow this, as this is temporary. Your body wants to ground itself during the entire process, and it really needs this to be able to ground.
I’ve also gained a few pounds in the past few months, but know that this will eventually stabilize. You can have confidence in that too. It is important in this process that you learn to listen to your body. Your body knows very well what it needs and then your mind should not get in the way. So eat and rest when you need it, and whatever you need.
Various physical complaints can also occur. Certain minor complaints that you thought were gone can resurface. You can regularly get sick or have problems in your intestinal area: intestines stand for emotion and letting go. Guts are also referred to as the second brain of the body, so if you are emotionally distressed, it can have an impact on your gut.
Each organ gives a different signal
Every part of the body also stands for something: the kidneys and bladder, for example, represent fear. Liver and bile stand for anger, frustration, and literally spitting bile. Lungs represent sadness and the colon represents insecurity. The stomach represents emotional concerns such as depression, anxiety, and feeling that everything is too much. Your spleen stands for self-confidence or lack thereof but also stands for your digestion. And then there’s your small intestine: for example, you get diarrhea if you eat more than you can tolerate. And as the last and most beautiful part of the body, the heart stands for vulnerability.
Emotions have a lot of direct repercussions on your body. So if you are in the ascension process and your body wants to heal itself with the help of the energies that are now circulating on Earth, then various physical complaints can occur. This is all part of the process, so don’t lose faith and know you’re on your way. This does not alter the fact that you can always call a helpline for certain complaints that you do not trust.
Furthermore, all these processes can also cause physical complaints such as muscle pain and the like. Rest is important and so is being kind to yourself. Go to the sauna, get a massage or go to a healer to speed up or soften the process. Nature does wonders too, so get outside. Keep listening to your body’s needs, but know that this is all part of the process.
Your DNA literally changes and your body is so intelligent that it can heal itself. Resistance only makes it more difficult at this point. Because your DNA changes, you can become more sensitive to everything. This can mean that you can just get rashes from certain products that you have always used before. But your body can no longer process this, partly because it is not good for your body.
Certain allergies can occur, such as eczema or other fungi to give just one example. Because you become more sensitive, it can also happen that you want or have to change your eating pattern. You can no longer tolerate certain foods and these can be meat or fish or processed foods. This has to do with the fact that this food is no longer pure and therefore not pure for your body.
Your body is your temple, so it is important that you view it that way and that you take good care of your body. Movement is also very good for your body so that you can let go of all the emotions and energies that you have picked up or are holding. Everything is energy and may continue to flow. You don’t have to train very hard but move mainly in the form of walking, cycling or cardio. Be kind to your body and keep listening to your body!
Because you become more sensitive and because emotions are released, you will also develop more empathy. You may cry more and become more emotional about certain things you see and/or experience. This can be confronting and take you out of your comfort zone, but know that you are going back to your true essence and your authentic self. Your ego begins to crumble because your ego will no longer serve in the new age.
In this process, you may want to withdraw more and more. Without influence from others or from the outside, because you notice that you are increasingly picking up on other people’s emotions. You can close and/or lock yourself up and want to do more soul-searching. This can be lonely, but know that you are not alone. Your whole life can change because the choices you made before no longer serve.
You no longer want to live your old life, but choose a different path. A path that is more in line with your new ‘I’. And you go looking for like-minded people to connect with them, and I mean ‘real’ connection. During this whole process, all kinds of emotions will arise, and sometimes they are difficult to keep up with. But if you stay with yourself and continue to listen to your needs, you will become more focused.
You become increasingly aware of how to respond to your emotions and as a result, you know what your emotions want to tell you. You will come back to yourself better and better and you will unlearn everything you have always been taught. More and more you come into your power and you realize more and more what life is all about and what your potential is. You will realize more and more that you are the light and that you are capable of much more than you have been told all along. You are getting closer to yourself.
Negativity vs positivity
These feelings that you have now rediscovered and that were hidden deep under those layers of your ego and pain pieces will also help you see the world differently. You will see that certain emotions and certain negativity have a very bad effect on your constitution, and therefore also keep you small. You will also be able to tolerate less and less negativity, violence, drama, etc so that you will also do and seek out the things that raise your vibration/frequency. As a result, you always end up in a state of positivity and manifestation. We can all reach this state if we go through all the processes.
Also, be aware of everything you eat, read and listen to as everything has a certain vibration/frequency. Get out into nature and connect with nature. And if you want more positivity in your life, you will no longer have to watch the violence on TV or the news so often. Then you will no longer eat so much processed food and you will no longer judge or spread negativity as often. Above all, stay with yourself and always listen to your feelings, and don’t let anything or someone fool you.
If you are in a transformation, your environment will not always be able or willing to go along with it. And then your environment can try to withdraw you again, but stay conscious of what you know and feel: what is good for you. Because you will come back to yourself more and more, you will notice that you can also listen better to your feelings. Do not doubt your feelings and follow them at all times. Even if you have never done that, you can learn to do it again. You can learn to trust and believe in yourself again! And above all, have faith in the entire ascension process.