Monday, December 5, 2022
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Does Ascension Make You Sick (and Fat and Tired?)

For the past 2 days I’ve had severe headaches, been nauseous, dizzy, and had a sleepless night, been so tired I could barely stand up, had trouble talking and focusing. I’m not sick, this happens to me when we experience major energetic shifts like the last one that started last Friday. You may have felt this too.

Our bodies go through many physical changes with the downloads and it makes us feel like a truck has run over us. We can’t change this because even more energy is coming, but we can understand how to deal with these symptoms so we know what we’re dealing with and make changes in our activities.

Before I get into the list of symptoms, what they mean and why they occur, there are two things we can do to minimize their intensity. One is getting enough rest, which means getting enough sleep at night (even if one of the symptoms is insomnia) so that when these shifts happen, you’re not so exhausted that your body collapses and you’re forced to go to bed.

The other is to do breathing exercises that help ground your body. Even if you only do them for 5 minutes a day, focusing on your breath will help you stay grounded so that you don’t feel like you’re half here and half out on the ether.

I knew there was a major energy shift going on, because on Saturday I suddenly had the urge to clean my house. And not just vacuuming and dusting the furniture, but to clean every room, polish the floor, dust baseboards and ceilings and clear out my closets. I even washed and vacuumed my car.

The energy downloads push out old energy and as this energy clears into the spiritual and supernatural realms, we may feel the need to purify our physical environment. So when you feel the urge, clean your closets, your house, your car, and your office. Moving, brushing and dusting furniture removes old energy and allows your physical space to absorb the new energy. This is especially true if you want movement in your life,

Then there are the more powerful physical aspects of energetic shifts such as nausea, dizziness, confusion, inability to concentrate, overwhelming fatigue, and problems with thinking and speaking. All of this can occur as these energetic shifts carry new electromagnetic frequencies that literally shut down our old circuits as we are rewired with new vibrational frequencies.

It’s like cutting off the power to rewire your house. While the electricity is off, there is not much you can do and it is better to go to bed. While this is not always possible as we are being rewired meaning our nervous system is being reconfigured to accept higher vibrations.

Try to imagine that your pre-ascension body is able to light a 50W light bulb. These energetic shifts alter your physical body so that you can light a 1000W light bulb. All energetic connections that receive and transmit energy must be upgraded to accept higher frequencies, which I consider to be rewired in this process.

It can’t be done all at once because our bodies just wouldn’t be able to handle it. So it is done in stages, which occur with each energy download.

Some of this reconfiguration can be done at night, but some must be done while we are awake, for this reason we sometimes suffer from insomnia. The work that cannot be done during the day (because the energetic disturbance is too high) is done at night and if we need to stay awake we will not be able to sleep.

My solution to this is to just get up and write or read until I get sleepy again. I find that this always happens between 3 and 6 in the morning. And yes, the next day I am very tired.

Sensitivity to food is another symptom resulting from the new energetic frequencies. Perhaps you crave certain foods and can no longer tolerate old favorites. Processed foods, red meat, pork, sugar and certain vegetables no longer please you or eating them will give you digestive problems.

And this changes over time, so you’re never sure what you can eat and what your body won’t tolerate. There are so many foods that I can’t eat right now that my diet has become very simple, including lean proteins, vegetables and salad. Something else makes me sick or makes me fat (another unappealing symptom).

Listen to your body and pay attention to what it needs. The simpler the diet, the better for now. I hope that one day we will be able to eat whatever we want, but for now our bodies need healthy foods that are low in pesticides and preservatives, grown in optimal conditions and eaten in a calm, stress-free environment.

Have you gained ten, fifteen, or twenty pounds that you are not losing? Welcome to the club. This is a pretty frustrating symptom that so many have and it won’t go away. There are several reasons for this. Primarily, the grease serves as an energetic buffer for grounding and protection.

As a buffer, it gives us more physical density so that we can tolerate higher frequencies of energy. It grounds us and makes us more aware of our physical presence so that we are less likely to be out there in the ethers. With the realization that your clothes don’t fit properly and your body feels heavy, you stay focused on your physical presence, which grounds you in the third dimension.

And the extra weight also provides protection because we feel unattractive and less likely to open up to other people (I’ll talk about this in another Ascension Insight). The weight will disappear on its own when it is time. I know people who just saw their weight melt away even after struggling with it for years.

And the weight can be a bloat due to the retention of water in our bodies to act as a buffer for these frequency shifts. You may find yourself shifting for energy for a day or two, gaining five pounds or more, with me it is. Then when they are over, the weight disappears until the next energetic shift.

Of course, this is a very uncomfortable process and despite our best preparation, our bodies really take a beating. Fortunately, the symptoms only last for a few days, so if you don’t feel very active or social during that time, you’ll be stepping into a new frequency that needs some adjustment time.

In the meantime, get enough rest, drink plenty of water, eat what your body craves and take care of yourself. The body is the vehicle for ascension and a necessary part of this process. Even though it sometimes seems to get in the way, it is part of your divine Trinity and you have chosen it as your physical presence for this lifetime.

So now that you know what the symptoms are, you’ll be prepared for the next download that will take place this month after the Equinox. Stay calm, focused and aware, and remember that your thoughts create every moment of your life. Think the best.

As you think about this and the other things that are happening right now (and Mercury is retrograde, which is a great time for reconsideration), remember to:

Accept all gifts of insight with gratitude and use them to forgive, release, and give healing for any situation.

Ask for guidance and confirmation and then wait for it to come to you.

Above all else, be thankful for this opportunity to be part of the tremendous shift in humanity’s consciousness as we all ascend into the miracle vibration.

Many blessings in these wonderful times.


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