It is best to drink tea at these 4 times of the day

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It is best to drink tea at these 4 times of the day

Drinking tea is a connecting factor at different times of the day. Serving tea is a form of hospitality. Because you can have a nice chat with a pot of tea. Have a good time. With a cup of tea.

Drinking tea all day long

Tea is an everyday drink, nothing special you might say. But it is not without reason that tea is the most popular drink in the world. It quenches thirst and can have a relaxing or invigorating effect. Which tea you like is of course very personal. Fortunately, there are many types of tea and flavors. Originated from the same basis: the green leaves, as they grow on the tea plant.

The processing (the way the leaves wither and dry up) determines what kind of tea it becomes: black, green, oolong (between black and green tea), and the rare and precious white tea.

“Tea is versatile. So for every moment of the day!”

It is best to drink tea at these 4 times of the day

1. Tea helps you wake up in the morning

For every moment of the day a different tea to your own taste and preference. Fresh mint tea, for example, is very tasty. Even tastier and organic when it comes from your own backyard. Tip: put it in a large pot. Otherwise, it will grow throughout your garden! Mint tea in the morning is refreshing and good for digestion.

Did you know that there are different flavors of mint for sale in the various garden centers? The Moroccan currency is probably well known. Also tasty is the apple mint, pineapple mint, chocolate mint, and strawberry mint.

2. You drink cold tea in the afternoon

Tea as a refreshment in the afternoon. Make your own iced tea. Brew a pot of strong tea and let it cool in an earthenware pitcher. You can add all kinds of ingredients to this iced tea to taste. Whatever you like, such as mint, grated ginger, or freshly squeezed citrus juice. You can add some honey to make it sweeter. Of course, you can also just make your favorite fruit tea or green tea. Let the homemade iced tea cool in the refrigerator and serve with ice cubes.

3. Warm tea for a relaxing evening

Tea is warming and relaxing in the evening. It’s fun to make your own blend; a little bit of this, a little bit of that. For example, the dried petals of rose, jasmine, or violet. Dried citrus peel or dried fruits can give your tea its own twist. You can buy these dried leaves, for example on the black market in Beverwijk, in the oriental hall. Or order directly from the herbal specialist. A mecca of herbs, also for tea.

Licorice tea is also delicious after dinner. Licorice gives the stomach a rest. It looks like a twig of wood. But in reality, they are the roots of the licorice plant. Making licorice tea yourself is also very easy. Crush a licorice stick with a firm mortar. Pour hot water over it and you’re done! Optionally, you can flavor the tea with, for example, some mint, anise or lemon. All equally delicious!

4. Tea Recipes That Can Help You Sleep

It is best to drink tea at these 4 times of the day

Everyone is awake for a few hours every now and then. But some people can’t sleep well for weeks. Long-term insomnia can have a significant impact on your life. You get less energy, you suffer from concentration problems and all kinds of physical discomfort. Think of: headache, back pain, no desire to eat, less resistance, blurred vision, etc. If you suffer from stress and have difficulty falling asleep, it is nice to be able to relax in a natural way.

Recipe to make your own sleep tea

  • Mix two parts hops, valerian, and one part St. John’s wort, chamomile, and hawthorn together. Pour half a liter of coming water into 20 grams of this mixture and let it steep for ten minutes. Pour the tea through a sieve and drink one or two cups in the evening, possibly with honey.
  • lavender tea. Pour 150 ml of boiling water over 1-2 teaspoons of flowers. Let it steep (covered) for 10 minutes. Enjoy your soothing cup of tea!
  • Prefer a ready-made tea? For example Zonnatura relaxation tea. This consists of a herbal blend of passion flower, valerian, lemon balm, and lavender. A wonderfully fragrant and tasting tea that you can enjoy during a relaxing moment for yourself and before going to sleep

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