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Lilith, Hagar and Sarah & the beating heart of the Feminine

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Lilith represents an important shadow piece for man and with her deeper meaning she provides a key for a sense of more inner freedom,...

Loneliness and social isolation: possibly deadlier than obesity, according to research

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Loneliness can be scientifically linked to a significantly increased risk of premature death. This is according to a study by Brigham Young University ....
Prevent and Cure Spring Fatigue

Sleep problems: the hormonal causes in women

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Bad sleeping. I know everything about it. During the time of my burnout, I slept dramatically badly. I tried everything, but nothing helped. Until I found out that...
Deal with stress

Headaches Due to Stress? Symptoms + 11 Treatment Tips

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'Why won't my headache go away?' Persistent headaches turn your life upside down. It can have many causes. It is therefore difficult to determine what is the...
A wise life lesson from the bird: accepting that you are sometimes vulnerable

A wise life lesson from the bird: accepting that you are sometimes vulnerable

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In stories and legends, birds often have the role of, for example, a leader, initiator or messenger. Even today we can learn a lot from...