Water, Wood, Fire, Metal or Earth: what is your main element?

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The Five Elements are an important part of Chinese medicine. They give an indication of the unique personality and health of each individual. In this article, Jean Haner, author of The Five Elements , explains where the five elements ( Water, Wood, Fire, Metal, and Earth ) of traditional Chinese medicine come from and how you can encounter them in everyday life.

Your key elements reveal your specific gifts and talents and are the foundation of success in life.

The Development of Chinese Medicine

In ancient times, Chinese intellectuals were concerned with studying patterns in nature. They observed the movement of sun and shadow over the mountain slopes and the specificities of the seasons that followed one another over the course of the year.

Five Elements in Chinese Medicine

Finally they noticed that all life moves in a circle. It is born, blossoms, dies and is born again. They also found that this cycle takes place according to fixed patterns, namely in a rhythm of five different stages with five different energy qualities.

She called these phases the Five Elements and gave each a name to describe the nature of their energy: Water, Wood, Fire, Earth and Metal . Moreover, they did not believe that life consisted of these substances. The names are meant to indicate the character of each dynamic.

All five elements are part of our character structure, but in different quantities. Usually one or two elements are most strongly represented and one of them is always dominant. Each element contains a lot of information about who you are and how you can go through life with confidence, compassion and joy. Also, they all have specific themes and knowing them will help you better understand yourself and deal with the problems you are experiencing.

If you can determine which element is in trouble, it can be rectified with the help of one or more of these energies. This way you solve the problem and often prevent it from recurring.

Water: night, winter, death and prebirth

The element of Water is the energy of the night. It represents winter, when animals hibernate and gather seeds in the cold, moist soil bathed in nutrients and strength. Water is the mysterious realm of the afterlife, but also the time for birth, when a baby floats in the amniotic fluid and develops silently.

Water is both an awe-inspiring and effortless force at the same time. It flows undisturbed. It moves fluidly, but has a huge hidden potential.

Also read:  Chinese medicine about winter: water reflects your life (what do you see?)

Wood: morning, spring, birth, childhood

The element Wood symbolizes the morning. This is the vitality of spring, the time of year when nature is bursting at the seams with new life.

We recognize the energy of this element in the crops. All trees and plants have an active pulse movement adapted to their shape. They behave as their nature dictates. Water, with a flowing movement, is about being. Wood is distinguished by a strong upward movement and is about doing; action!

Also read:  Chinese Medicine: How Repressed Emotions Affect Your Body

Fire: summer, noon, the prime of life

The Fire element represents the full glory of the day. In the afternoon we generally have the most balls in the air and we do several things at once. Fire is summer. Nature is in full bloom and it is light for a long time. In this phase of life we ​​are completely on our own two feet.

We only have to stare into a fire to discover all about this element. A glowing fire warms our hearts and arouses a cheerful mood. The flickering flames are constantly in motion, they do not rest for a second.

Also read:  Are you a fire type? Three common symptoms of imbalance in fire
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Earth: afternoon, late summer, early fall, middle age

The element Earth represents the energy of the afternoon. Traditionally, this is the season of the harvest. There is food in abundance. The element Earth represents middle age. We have achieved what is necessary and we are no longer so driven.

We can better understand the element of Earth by literally looking at the ground. The ground is the foundation under our feet and gives a feeling of stability. We say we are “grounded” when we feel balanced and secure. Earth is a downward movement with energy settling. Slowing down is the key.

Also read:  Are you an Earth type? Three Common Symptoms of Earth imbalance 

Metal: early evening, late autumn, old age

The element Metal represents the end of the day. Autumn is progressing, the trees are losing their leaves and all of nature seems to die out. Metal is also age. At this stage we realize that our life is coming to an end.

We only have to look at nature and we recognize the specific characteristics of this element. Metal contains precious ores such as gold and silver, materials that are highly sought after and valued in every culture. Metal also correlates with stones and crystals. In the natural world, the movement of metal is inward. It is about contracting, hardening and finally letting go.

Also read:  Shortness of breath and problems with your skin seen from Chinese Medicine

Your personality and the five elements

This is your personal blueprint, this is how you were meant to be, and you are here on Earth to learn how to convey that design as beautifully as possible.element

All five elements are part of our character structure, but in different quantities. Usually one or two elements are most strongly represented and one of them is always dominant. Your key elements reveal your specific gifts and talents and are the foundation of success in life. They also show obvious perception patterns and habits that can limit you, sidetrack you, or create obstacles that block your progress. The good news is that the model of the Five Elements is cut to get you out of these difficulties and get you back on track.

Many people recognize aspects of all these types that suit them and that makes perfect sense, because everyone naturally has all five elements. It is true that one of them is your primary element, your so-called standard mode. For many people it stands out loud and clear, while the rest are of relatively minor influence. Others have the idea that two or three elements are about equally active, and the rest less. Whatever your composition looks like, it is never a problem. This is your personal blueprint, this is how you were meant to be, and you are here on Earth to learn how to convey that design as beautifully as possible.

The five elements in balance

If your energy is in balance, your life will run smoothly. According to Chinese medicine, your personal element cycle has a continuous, fluid movement, as days, seasons and phases of life effortlessly merge into one another. Water appears and transforms into Wood, Wood breaks through and becomes Fire, Fire extinguishes in Earth, Earth turns into Metal, Metal mutates into Water and the cycle begins all over in a graceful rhythm of life.

The consequences of imbalance in the five elements

However, it is inherent in human nature that we are usually not in perfect harmony with this flow. That starts in childhood. We experience nice and fantastic things that we naturally experience and integrate without any problems. But there are also difficult and painful experiences, and we don’t know how to handle and process them. As a result, at least one of our elements on a soul level will be oppressed.

If the energy is not rebalanced, this disharmony will gradually increase and eventually affect all the elements. Initially this only happens on a spiritual level, but in the long run there will also be an imbalance in our emotional well-being. In the even longer term, it can even manifest itself physically as a disease or health problem. The concept of the five elements of Chinese medicine can help us “cure” these issues. If you can determine which element is in trouble, it can be rectified with the help of one or more of these energies. In this way you solve the problem with the five elements and you often prevent it from returning.

Also read: Chinese Medicine: the logic of physical complaints

What is your main element?

After reading the article, you may have already found some recognition in one of the five elements of Chinese medicine . You might also be curious; what element am i ? Then we can at least tell you that everyone is a mix of all elements. Some elements can be a major aspect in your element mix, have a significant part in your mix, or just be in your nature. Anyway, every element is in your personality. With this personality test you will find out which element makes up the largest part of your element mix.

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